A) alarm.
B) resistance.
C) exhaustion.
D) deterioration.
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A) mantra meditation.
B) simplified transcendental meditation (STM) .
C) relaxation response.
D) progressive relaxation.
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A) develop more realistic appraisals and attitudes.
B) identify unrealistic negative thoughts.
C) tell off people they don't like, as a way of reducing stress.
D) assert themselves in an appropriate way in stressful situations.
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A) measures of fatigue.
B) physical functioning.
C) both a and b
D) neither a nor b
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A) Nothing; saline is harmless and only used as a control condition.
B) Nothing; rats recover quickly from stress because they are not prone to anxiety as humans are.
C) They developed ulcers, because saline has since been discovered to have negative health consequences.
D) They developed ulcers, because stress directly affected their physiology.
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A) increase awareness of pain.
B) shut down the sensation of pain.
C) cause a "natural" addiction.
D) help heal damaged tissue, thereby decreasing pain.
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A) biofeedback.
B) hypnosis.
C) relaxation procedures.
D) acupuncture.
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A) AIDS-related complex (ARC) .
B) generalized AIDS.
C) HIV reaction.
D) HAART symptoms.
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A) EEG rhythms ("brain waves") .
B) heart rate.
C) digestive functioning.
D) muscle tension.
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A) damage to the hippocampus.
B) impaired functioning of the immune system.
C) muscle atrophy.
D) low blood pressure in the cardiovascular system.
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A) amount of human presence.
B) social rank.
C) intercolony conflict.
D) availability of food.
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A) his heartbeat has slowed significantly.
B) his heart is pumping less efficiently.
C) the area around his heart has become swollen and inflamed.
D) he is having a "painless" heart attack.
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A) skeletal system.
B) brain.
C) lungs.
D) stomach.
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A) it gives the impression that psychological disorders like anxiety or depression do not have a biological component.
B) it assumes that the physical aspects of a disorder are less important than the psychological aspects.
C) it emphasizes the psychological symptoms of a disorder instead of the physical symptoms.
D) it gives the impression that biological disorders are not influenced by psychological factors.
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A) the patients whose pain is seemingly relieved by biofeedback are probably also taking aspirin or Tylenol.
B) the biofeedback training gives patients a sense of control over their headache pain.
C) biofeedback has a "numbing effect" because it affects the nerve endings in the somatic nervous system.
D) patients experience a placebo effect, because the headache pain returns once the biofeedback sessions are completed.
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A) myocardial infarction.
B) transient ischemic attack.
C) angina pectoris.
D) myocardial stunning.
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A) improved less than people who were using medication only.
B) improved more than people who were using medication only.
C) showed no improvement.
D) showed improvement; however, it was later found that many people in the study were taking analgesic medications outside the confines of the study causing the results of the study to be skewed.
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A) psychological.
B) social.
C) imaginary.
D) both psychological and social.
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A) not every individual shows distinctively type A or type B characteristics.
B) women are usually type A and men are usually type B.
C) interviews to assess people's personality characteristics are more reliable than questionnaires.
D) medical tests are the only valid predictors of heart disease.
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