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Which of the following is NOT an example of an effective response to stress?


A) overeating
B) laughing
C) talking
D) meditating

E) A) and B)
F) A) and C)

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Which is the best definition of the sympathetic division?


A) a division of the autonomic nervous system that activates during times of arousal,including exercise,severe pain,anger,or fear
B) a part of the brain that activates,controls,and integrates autonomic mechanisms,endocrine activities,and many bodily functions
C) a division of the autonomic nervous system that is in control when a person relaxes;it aids in digesting food,storing energy,and promoting growth
D) the branch of the peripheral nervous system that governs motor functions and sensory information;it is largely under conscious control

E) A) and B)
F) B) and C)

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Behavioral responses to stress are controlled by the somatic nervous system.

A) True
B) False

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Uncontrolled stress may lead to menstrual irregularities,impotence,and pregnancy complications.

A) True
B) False

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Which is an example of a stressor?


A) sweating palms
B) getting a flat tire
C) release of endorphins
D) flushed face

E) All of the above
F) C) and D)

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The parasympathetic division of the autonomic nervous system initiates the stress response.

A) True
B) False

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Which body functions increase during the fight-or-flight reaction?


A) slow-twitch muscles
B) cognitive dissonance
C) digestion
D) blood sugar levels

E) B) and C)
F) All of the above

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Caffeine consumption is associated with lower levels of cortisol.

A) True
B) False

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Which nervous systems is involved in deciding to go for a walk to cope with stress?


A) autonomic
B) sympathetic
C) parasympathetic
D) somatic

E) A) and C)
F) A) and B)

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JoAnn is a college student with a full schedule that includes four academic classes,a part-time job,and a starting position on the college volleyball team.JoAnn approaches a typical school day with a set plan to never be late and to outperform her peers.Discuss JoAnn's likely personality type,including factors that led you to your conclusion.

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Answered by ExamLex AI

Based on JoAnn's ambitious and driven na...

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What character trait is associated with social and academic success in groups that are at-risk for stress?


A) resilience
B) competitiveness
C) contemplation
D) aggressiveness

E) All of the above
F) A) and D)

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Which is a definition for the term stress response?


A) any physical or psychological event that produces stress
B) the nonspecific response of the body to any demand
C) the physical and emotional changes associated with stress
D) an unpleasant stress state believed to cause illness

E) All of the above
F) B) and C)

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Choose a stressor,and describe the typical physiological response to it (fight-or-flight reaction).Then describe three appropriate and three inappropriate behavioral responses to the stressor.

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One common stressor is a sudden loud noi...

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Insomnia and poor appetite are possible symptoms of depression.

A) True
B) False

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A person who has difficulty expressing emotions,suppresses anger,and feels hopeless has characteristics of which personality type?


A) Type A
B) Type B
C) Type C
D) Type D

E) A) and C)
F) A) and D)

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A person with what personality type tends toward negative emotional states such as anxiety,depression,and irritability?


A) Type A
B) Type B
C) Type C
D) Type D

E) All of the above
F) B) and C)

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How is stress best defined?


A) a physical response to an unpleasant event
B) the physical and emotional state associated with the stress response
C) perception of one's circumstances
D) adaptation to an event,perceived or real

E) B) and D)
F) All of the above

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Which is an effective response to stress?


A) using tobacco
B) drinking alcohol
C) taking drugs
D) learning new time-management skills

E) B) and C)
F) C) and D)

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Define the concepts stressor,stress response,and stress.Give an example of a stressful situation,and explain how each concept relates to the situation.

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A stressor is any external event or situ...

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Which is a definition for the term stressor?


A) any physical or psychological event that produces stress
B) the nonspecific response of the body to any demand
C) the physical and emotional changes associated with stress
D) an unpleasant stress state believed to cause illness

E) A) and B)
F) A) and C)

Correct Answer

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