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Exam 10: Stress and Its Sources

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Question 1

Multiple Choice

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Which type of communication involves directly standing up for personal rights and expressing thoughts,feelings,and beliefs in an inappropriate manner?

A) aggressive
B) assertive
C) passive
D) honest

E) A) and C)
F) A) and B)

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Question 2

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Match each item with its description.

Premises

Responses

acute reaction to a stressor

homeostasis

physical or emotional demands from your external or internal environment

allostatic load

a stress hormone collection of physical and emotional changes an individual

stressors

cumulative physical damage from chronic exposure to stress

PTSD

experiencing flashbacks to traumatic events

cortisol

experiences in response to a stressor

stress

Stable state of functioning

alarm reaction

Premises

acute reaction to a stressor

physical or emotional demands from your external or internal environment

a stress hormone collection of physical and emotional changes an individual

cumulative physical damage from chronic exposure to stress

experiencing flashbacks to traumatic events

experiences in response to a stressor

Stable state of functioning

Responses

homeostasis

allostatic load

stressors

PTSD

cortisol

stress

alarm reaction

Show Answer

Correct Answer

Premises

Responses

acute reaction to a stressor

physical or emotional demands from your external or internal environment

a stress hormone collection of physical and emotional changes an individual

cumulative physical damage from chronic exposure to stress

experiencing flashbacks to traumatic events

experiences in response to a stressor

Stable state of functioning

Premises

acute reaction to a stressor

physical or emotional demands from your external or internal environment

a stress hormone collection of physical and emotional changes an individual

cumulative physical damage from chronic exposure to stress

experiencing flashbacks to traumatic events

experiences in response to a stressor

Stable state of functioning

Responses

Question 3

Multiple Choice

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Which of the following is NOT an anger-linked health problem?

Type ________ personalities experience increased levels of anxiety,irritation,and depressed mood,and have a threefold increase in risk for certain cardiovascular problems.

When the brain senses a stressor,which system is activated?

Discuss how spirituality plays a part in reducing stress.

A major underlying cause of stress is

Another name for oxytocin is epinephrine.

A positive stressor can also be called distress.

The cumulative physical damage of chronic exposure to stress hormones is known as the ________ load.

Which of the following is a poor strategy for managing stress?

Susan tends to be introverted,respectful,and easy to please.Which model of personality fits her best?

Which personality tends to be impatient,ambitious,and rushed?

Jada has been feeling sad for the past four weeks.She has missed school and refuses to get out of bed or talk about her feelings.Jada is most likely suffering from which of the following?

Which type of coping strategy involves attempting to do something practical and constructive about a stressor?

The sympathetic nervous system helps return the body to homeostasis once the threat has passed.

A negative stressor is known as ________.

During the stress response,the emotion of fear creates the urge to

Another name for adrenaline is

Anxiety so constant that it interferes with one's ability to function and relax is called